How to improve experts using masturbation - 4 methods of improving penis length

Not all men are satisfied with penis size.Some stronger sex representatives are not worried at all because of small members, living a full and happy life, others suffer, shame on making contacts with women, getting a complex.Men with small penis often try to find solutions to their delicate problems.

To be shy to take off their clothes, sauna or partners, so as not to have problems with the stand, so as not to suffer because of their inferiority, you can try to increase your genital organs by masturbating.

What is masturbation?

Increase penis with masturbation

Masturbation - penis stimulation for sexual satisfaction without entering intimate action.

Nowadays, this pleasant procedure is common and common, no one causes shock and anger.

According to statistics, the number of men and women of all ages often engages in self -esteem every year.

It should be noted that representatives of strong human beings, practice masturbation, save themselves from prostate gland disease, including tumors.

Is it possible to increase men's dignity by masturbating?

The majority of men consider penis size, equal to 20 - 22 cm.But not all stronger sex representatives have awarded a large and powerful reproductive organs.Basically, men have medium -sized members equal to 15 - 18 cm.But sometimes the penis and shorter are found.

Smart and delicate women try not to hide the shortage of beloved men.The main thing is that someone is good and caring.However, the man himself was not easier than this, he gradually developed a humble complex.

But you don't have to despair.You can improve your genitals in different ways, including masturbation.In the process of self, the muscle tissue located in the penis begins to develop and thicken.To develop long and wide experts, you need to masturbate in special methods, doing certain massage exercises.

If the procedure is performed five times a week for three months, then you can increase your penis long by 5 cm, and 3 cm wide.

How does masturbation help improve genitalia?

It is clear to enhance members by masturbating, but for this you need to work hard and show patience.The penis in itself grows slowly, so men who don't want to wait long to wait long, preferably choose other options to increase dignity.

Changes in the size of the reproductive body during masturbation occur due to the following process:

Way of masturbating to raise members
  1. Fabric growth.More fabric containing experts, big and amazing seems.During masturbation, the tissues are increasingly active, as a result, the penis not only extends, but also thickens.
  2. Increase the number of caves.The male reproductive organs are made up of cave body.During erection, the body is poured out with blood, leading to an increase in the penis.The larger the corpse, the more change in the size of the penis during the excitation.During masturbation, the development and swelling of the body -cave.
  3. Extend penis ligaments.With the usual diversity, the ligaments that support the reproductive organs have been stretched.As a result, the penis with erection increases significantly.

Preparation for masturbation

It is not desirable to masturbate without preparation, as this reduces the positive effects of the procedure.To masturbate just the benefits and fun, you need to prepare it.It's easy to do this, just adhere to the prescription below:

  1. First of all, hot baths need to be taken.It will help warm up and relax.After bathing, the penis muscle tissue becomes more elastic and elastic.It is also recommended to heat the body under the palm of the palm of the palm so that the touch of the penis to the penis is due to the most pleasant sensation.
  2. After bathing, you need to be careful with a towel.Members should be truly dry.
  3. You need to choose a comfortable place for this procedure.Keep in mind that masturbation involves movement not only the hands, but also the hips.It is easy for a man to masturbate in a lying position, while standing.
  4. The body must be brought to an excited state, so intimate lubricants should be used for it, which can be purchased at a pharmacy or sex shop.If there is no lubricant in the hand, then it is allowed to use vegetable oil.

It is recommended to use essential oils - eucalyptus, ginger, horse chestnut.They contribute to the rush of blood to the penis, activating the synthesis of the male hormone testosterone, which is responsible for the size of the organs and the potential for childbirth.

How to masturbate to raise members?

The first way

The rules of masturbation to enhance members

This method enhances penis is very popular among Arab men.

So, how to masturbate according to Arabic methods to enhance members?

  1. The penis is wrapped in the finger near the pubis, it does not rise, but down, not vertically, but at a small corner.It is important to hold the genitals in a lowered position so that blood circulation accelerates in the tissue.
  2. Without tie your fingers, you have to walk with your hands along the penis adjustable from the pubis to the base of the head.Then you need to make the same movement in the opposite direction.Repeat your movement with your hands, gradually speeding up.You cannot rub your penis with your palms too sharp and intensive, otherwise you can get injured.
  3. Once the orgasm starts to approach, you need to stop and rest.After a short break, the movement resumes.In one procedure, it is necessary to take a rest 6-8 times.You can complete the exercise with ejaculation.

When removed, the penis is filled with blood, adhering to swelling.During training, a man several times suppressed the desire to pour sperm, so blood cannot leave the organ.As a result, fabrics have elasticity and elasticity, with a large hearing.

This option improves penis is good as the man also trains to control the onset of ejaculation.Positive results usually appear after a few months of training, but teenage men can come quickly.

The second method

This option improves penis is a change in rapid and slow manipulation with the palm of the hand.A man was involved in classical masturbation, but every two minutes changed his palm speed.

Masturbation as a way to improve penis
  1. First, the hands rub the penis quickly, then relax, then quickly again.You can complete the exercise with ejaculation, but it must be remembered that it should last at least 15 minutes.Therefore, it is recommended to interfere with the first 5 - 7 orgasm.
  2. The benefit of the procedure is that when changing movement speed, the sensitivity of the organ increases, the tissue is better filled with blood and is highly stretched.

After a few months of training, the man will see that the orgasm has become stronger, and members have increased significantly.

The third way

  1. The man stands, the legs are shoulders -Swidth other than;
  2. Penis is located head;
  3. It needs to grab the penis with your finger near the pubis, then slowly pull the hand to the base of the head (you cannot touch the head);
  4. During hand movements, it is necessary to counteract the genital and back muscles;
  5. Next, you need to pull your hands in the opposite direction, that is, from the base to the pubis, the genital and gluteal muscles should be relaxed;
  6. Movement must be repeated within 15 minutes, gradually accelerating.

With this exercise, the blood in the limbs rushes due to lower muscle contraction.During masturbation, all tissues are filled with blood, as a result, the genitals are presented, they become softer and flexible.With frequent exercise, the penis is longer, and its sensitivity increases significantly.

The fourth way

This option to enhance experts is also created by the temperamental and passionate Arabs.The principle consists of cleansing the skin of the penis, which contributes to the filling of tissue with oxygen.

Detailed instructions are given below:

Metourbus method to enhance members
  1. Mayonnaise packing and one tablespoon of corn flour, mixed ingredients;
  2. Next, it is necessary to apply the resulting mass to the whole body in the bath cabin without touching the head;
  3. You need to turn on hot water and wait for the steam to fill the whole shower;
  4. When the booth is filled with steam, the man begins to rub the mass into the skin;
  5. Then you should rinse the mass from the body, soap and gel for a bath;
  6. After bathing, the man is rubbed with a towel, the penis should be dry;
  7. Next, you need to start a regular masturbation.

When in the steamed bath cabin to all parts of the body, the blood flows intensively, including the genital organs.The mass of the body warms the body, cleanses the skin, allows air to penetrate the skin.Masturbation after the shower contributes to the uniform acceleration of the blood that is accumulated in the expert, through the tissue.

As a result, the penis feels like a stretch.With frequent training, the organs get the right and attractive shape, extending in a few months, more sensitive.

If a member cannot be improved in the above method, then you can use a vacuum pump or extender.This device is considered effective and safe with proper use.